“This is the only moment you need to be worried about.
There is no yesterday,
There’s no tomorrow,
There’s just right now.
You’re not late for anything,
You’re not going to miss anything,
You’re exactly where you’re supposed to be.
You’re exactly who you’re supposed to be.
You’re absolutely perfect
And whatever happens today is exactly what’s supposed to happen.”
Believe it or not, this was from the movie “Hit & Run” starring Dax Shepard and his adorable fiance Kristen Bell.
Skip to 1:25 to hear/see the mantra: